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How many calories do yo burn while 13 hours and 8 minutes of Swimming?
Calories burned: | 139,304 |
Total duration: | 20948 min |
Your weight: | 57 kg |
Find out the amount of calories burned while:
- 20948 minutes of Jogging
- 20948 minutes of Rowing
- 20948 minutes of Running
- 20948 minutes of Running 10 km/h
20948 minutes of regularly doing Swimming will not only help you burn 139,304 calories but also raise your Metabolic Rate up to 142,270 kcal if you are a man and 141,725 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 13 hours and 8 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 139304 calories during your workout which is an equal amount of calories that are in:
- 1640 apples
- 5570 Carrot
- 647 Doughnut
- 379 Hamburger
- 547 Candy bar (chocolate)
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