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How many calories do yo burn while 11 hours and 55 minutes of Swimming?
Calories burned: | 168,043 |
Total duration: | 20875 min |
Your weight: | 69 kg |
20875 minutes of regularly doing Swimming will not only help you burn 168,043 calories but also raise your Metabolic Rate up to 171,009 kcal if you are a man and 170,464 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 55 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 168043 calories during your workout which is an equal amount of calories that are in:
- 1979 apples
- 6719 Carrot
- 780 Doughnut
- 458 Hamburger
- 660 Candy bar (chocolate)
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