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How many calories do yo burn while 10 hours and 9 minutes of Swimming?
Calories burned: | 22,231 |
Total duration: | 2049 min |
Your weight: | 93 kg |
2049 minutes of regularly doing Swimming will not only help you burn 22,231 calories but also raise your Metabolic Rate up to 25,197 kcal if you are a man and 24,652 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 9 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 22231 calories during your workout which is an equal amount of calories that are in:
- 262 apples
- 889 Carrot
- 103 Doughnut
- 61 Hamburger
- 87 Candy bar (chocolate)
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