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How many calories do yo burn while 3 hours of Swimming?
Calories burned: | 180,348 |
Total duration: | 20340 min |
Your weight: | 167.6 lbs |
Find out the amount of calories burned while:
- 20340 minutes of Jogging
- 20340 minutes of Mountain Biking
- 20340 minutes of Rowing machine training
- 20340 minutes of Walking
20340 minutes of regularly doing Swimming will not only help you burn 180,348 calories but also raise your Metabolic Rate up to 183,314 kcal if you are a man and 182,769 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 180348 calories during your workout which is an equal amount of calories that are in:
- 2123 apples
- 7211 Carrot
- 837 Doughnut
- 491 Hamburger
- 708 Candy bar (chocolate)
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