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How many calories do yo burn while 2 hours and 32 minutes of Swimming?
Calories burned: | 116,116 |
Total duration: | 20312 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 20312 minutes of Canoeing
- 20312 minutes of Hiking
- 20312 minutes of Rollerblading
- 20312 minutes of Walking: moderate pace
20312 minutes of regularly doing Swimming will not only help you burn 116,116 calories but also raise your Metabolic Rate up to 119,082 kcal if you are a man and 118,537 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 2 hours and 32 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 116116 calories during your workout which is an equal amount of calories that are in:
- 1367 apples
- 4643 Carrot
- 539 Doughnut
- 316 Hamburger
- 456 Candy bar (chocolate)
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