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How many calories do yo burn while 2 hours and 28 minutes of Swimming?
Calories burned: | 142,156 |
Total duration: | 20308 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 20308 minutes of Jogging
- 20308 minutes of Rollerblading
- 20308 minutes of Rowing machine training
- 20308 minutes of Running
20308 minutes of regularly doing Swimming will not only help you burn 142,156 calories but also raise your Metabolic Rate up to 145,122 kcal if you are a man and 144,577 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 28 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 142156 calories during your workout which is an equal amount of calories that are in:
- 1674 apples
- 5684 Carrot
- 660 Doughnut
- 387 Hamburger
- 558 Candy bar (chocolate)
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