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How many calories do yo burn while 9 hours and 48 minutes of Swimming?
Calories burned: | 18,218 |
Total duration: | 2028 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 2028 minutes of Rollerblading
- 2028 minutes of Rowing
- 2028 minutes of Rowing machine training
- 2028 minutes of Running
2028 minutes of regularly doing Swimming will not only help you burn 18,218 calories but also raise your Metabolic Rate up to 21,184 kcal if you are a man and 20,639 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 48 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 18218 calories during your workout which is an equal amount of calories that are in:
- 215 apples
- 728 Carrot
- 85 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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