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How many calories do yo burn while 1 hour and 36 minutes of Swimming?
Calories burned: | 163,060 |
Total duration: | 20256 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 20256 minutes of Jogging
- 20256 minutes of Mountain Biking
- 20256 minutes of Rowing machine training
- 20256 minutes of Walking
20256 minutes of regularly doing Swimming will not only help you burn 163,060 calories but also raise your Metabolic Rate up to 166,026 kcal if you are a man and 165,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 36 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 163060 calories during your workout which is an equal amount of calories that are in:
- 1920 apples
- 6520 Carrot
- 757 Doughnut
- 444 Hamburger
- 640 Candy bar (chocolate)
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