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How many calories do yo burn while 1 hour and 23 minutes of Swimming?
Calories burned: | 243,253 |
Total duration: | 20243 min |
Your weight: | 103 kg |
20243 minutes of regularly doing Swimming will not only help you burn 243,253 calories but also raise your Metabolic Rate up to 246,219 kcal if you are a man and 245,674 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 243253 calories during your workout which is an equal amount of calories that are in:
- 2864 apples
- 9726 Carrot
- 1129 Doughnut
- 663 Hamburger
- 955 Candy bar (chocolate)
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