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How many calories do yo burn while 1 hour and 12 minutes of Swimming?
Calories burned: | 179,390 |
Total duration: | 20232 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 20232 minutes of Cycling
- 20232 minutes of Jogging
- 20232 minutes of Mountain Biking
- 20232 minutes of Rollerblading
20232 minutes of regularly doing Swimming will not only help you burn 179,390 calories but also raise your Metabolic Rate up to 182,356 kcal if you are a man and 181,811 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 12 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 179390 calories during your workout which is an equal amount of calories that are in:
- 2112 apples
- 7173 Carrot
- 833 Doughnut
- 489 Hamburger
- 704 Candy bar (chocolate)
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