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How many calories do yo burn while 9 hours and 43 minutes of Swimming?
Calories burned: | 20,769 |
Total duration: | 2023 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 2023 minutes of Hiking
- 2023 minutes of Rowing
- 2023 minutes of Running
- 2023 minutes of Running 10 km/h
2023 minutes of regularly doing Swimming will not only help you burn 20,769 calories but also raise your Metabolic Rate up to 23,735 kcal if you are a man and 23,190 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 43 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 20769 calories during your workout which is an equal amount of calories that are in:
- 245 apples
- 830 Carrot
- 96 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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