- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour of Swimming?
Calories burned: | 148,617 |
Total duration: | 20220 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 20220 minutes of Cycling
- 20220 minutes of Hiking
- 20220 minutes of Rock Climbing
- 20220 minutes of Rowing machine training
20220 minutes of regularly doing Swimming will not only help you burn 148,617 calories but also raise your Metabolic Rate up to 151,583 kcal if you are a man and 151,038 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 148617 calories during your workout which is an equal amount of calories that are in:
- 1750 apples
- 5942 Carrot
- 690 Doughnut
- 405 Hamburger
- 583 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!