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How many calories do yo burn while 1 hour of Swimming?
Calories burned: | 103,796 |
Total duration: | 20220 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 20220 minutes of Jogging
- 20220 minutes of Mountain Biking
- 20220 minutes of Rowing
- 20220 minutes of Running 10 km/h
20220 minutes of regularly doing Swimming will not only help you burn 103,796 calories but also raise your Metabolic Rate up to 106,762 kcal if you are a man and 106,217 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 103796 calories during your workout which is an equal amount of calories that are in:
- 1222 apples
- 4150 Carrot
- 482 Doughnut
- 283 Hamburger
- 407 Candy bar (chocolate)
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