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How many calories do yo burn while 9 hours and 9 minutes of Swimming?
Calories burned: | 21,580 |
Total duration: | 1989 min |
Your weight: | 93 kg |
Find out the amount of calories burned while:
- 1989 minutes of Hiking
- 1989 minutes of Rock Climbing
- 1989 minutes of Rollerblading
- 1989 minutes of Rowing machine training
1989 minutes of regularly doing Swimming will not only help you burn 21,580 calories but also raise your Metabolic Rate up to 24,546 kcal if you are a man and 24,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 9 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 21580 calories during your workout which is an equal amount of calories that are in:
- 254 apples
- 863 Carrot
- 100 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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