Cardiorespiratory Endurance exercises
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How many calories do yo burn while 9 hours and 6 minutes of Swimming?

Calories burned: 22,243
Total duration: 1986 min
Your weight: 211.6 lbs
Find out the amount of calories burned while:


1986 minutes of regularly doing Swimming will not only help you burn 22,243 calories but also raise your Metabolic Rate up to 25,209 kcal if you are a man and 24,664 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 6 minutes of Swimming you burn the same amount of calories as in: ?

  • 15 hours and 27 minutes of Running
  • 4 hours and 58 minutes of Tennis
  • 0 hour and 55 minutes of Boxing
  • 2 hours and 10 minutes of Lying

Diet plan

You have burned 22243 calories during your workout which is an equal amount of calories that are in:

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