Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 9 hours and 6 minutes of Rowing machine training?

Calories burned: 19,065
Total duration: 1986 min
Your weight: 211.6 lbs
Find out the amount of calories burned while:


1986 minutes of regularly doing Rowing machine training will not only help you burn 19,065 calories but also raise your Metabolic Rate up to 22,031 kcal if you are a man and 21,486 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?

  • 4 hours and 22 minutes of Swimming
  • 13 hours and 14 minutes of Running
  • 0 hour and 49 minutes of Tennis
  • 21 hours and 21 minutes of Boxing
  • 18 hours and 59 minutes of Lying

Diet plan

You have burned 19065 calories during your workout which is an equal amount of calories that are in:

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