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How many calories do yo burn while 9 hours of Swimming?
Calories burned: | 22,176 |
Total duration: | 1980 min |
Your weight: | 96 kg |
Find out the amount of calories burned while:
- 1980 minutes of Hiking
- 1980 minutes of Jogging
- 1980 minutes of Rowing machine training
- 1980 minutes of Running 10 km/h
1980 minutes of regularly doing Swimming will not only help you burn 22,176 calories but also raise your Metabolic Rate up to 25,142 kcal if you are a man and 24,597 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 22176 calories during your workout which is an equal amount of calories that are in:
- 261 apples
- 887 Carrot
- 103 Doughnut
- 60 Hamburger
- 87 Candy bar (chocolate)
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