Cardiorespiratory Endurance exercises
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How many calories do yo burn while 9 hours of Swimming?

Calories burned: 17,325
Total duration: 1980 min
Your weight: 165.3 lbs
Find out the amount of calories burned while:


1980 minutes of regularly doing Swimming will not only help you burn 17,325 calories but also raise your Metabolic Rate up to 20,291 kcal if you are a man and 19,746 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours of Swimming you burn the same amount of calories as in: ?

  • 15 hours and 24 minutes of Running
  • 4 hours and 52 minutes of Tennis
  • 0 hour and 50 minutes of Boxing
  • 1 hour and 1 minutes of Lying

Diet plan

You have burned 17325 calories during your workout which is an equal amount of calories that are in:

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