Cardiorespiratory Endurance exercises
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How many calories do yo burn while 8 hours and 36 minutes of Swimming?

Calories burned: 12,094
Total duration: 1956 min
Your weight: 116.8 lbs
Find out the amount of calories burned while:


1956 minutes of regularly doing Swimming will not only help you burn 12,094 calories but also raise your Metabolic Rate up to 15,060 kcal if you are a man and 14,515 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 8 hours and 36 minutes of Swimming you burn the same amount of calories as in: ?

  • 15 hours and 13 minutes of Running
  • 4 hours and 31 minutes of Tennis
  • 0 hour and 32 minutes of Boxing
  • 20 hours and 18 minutes of Lying

Diet plan

You have burned 12094 calories during your workout which is an equal amount of calories that are in:

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