- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 15 minutes of Swimming?
Calories burned: | 841 |
Total duration: | 195 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
- 195 minutes of Rowing
- 195 minutes of Rowing machine training
- 195 minutes of Walking
- 195 minutes of Walking: moderate pace
195 minutes of regularly doing Swimming will not only help you burn 841 calories but also raise your Metabolic Rate up to 3,807 kcal if you are a man and 3,262 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 15 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 841 calories during your workout which is an equal amount of calories that are in:
- 10 apples
- 34 Carrot
- 4 Doughnut
- 2 Hamburger
- 3 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!