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How many calories do yo burn while 12 hours of Swimming?
Calories burned: | 199,584 |
Total duration: | 19440 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 19440 minutes of Jogging
- 19440 minutes of Rock Climbing
- 19440 minutes of Rowing machine training
- 19440 minutes of Walking: moderate pace
19440 minutes of regularly doing Swimming will not only help you burn 199,584 calories but also raise your Metabolic Rate up to 202,550 kcal if you are a man and 202,005 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 12 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 199584 calories during your workout which is an equal amount of calories that are in:
- 2350 apples
- 7980 Carrot
- 926 Doughnut
- 544 Hamburger
- 783 Candy bar (chocolate)
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