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How many calories do yo burn while 9 hours and 21 minutes of Swimming?
Calories burned: | 168,708 |
Total duration: | 19281 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 19281 minutes of Canoeing
- 19281 minutes of Jogging
- 19281 minutes of Rowing machine training
- 19281 minutes of Walking: moderate pace
19281 minutes of regularly doing Swimming will not only help you burn 168,708 calories but also raise your Metabolic Rate up to 171,674 kcal if you are a man and 171,129 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 9 hours and 21 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 168708 calories during your workout which is an equal amount of calories that are in:
- 1986 apples
- 6746 Carrot
- 783 Doughnut
- 459 Hamburger
- 662 Candy bar (chocolate)
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