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How many calories do yo burn while 7 hours and 57 minutes of Swimming?
Calories burned: | 19,681 |
Total duration: | 1917 min |
Your weight: | 88 kg |
1917 minutes of regularly doing Swimming will not only help you burn 19,681 calories but also raise your Metabolic Rate up to 22,647 kcal if you are a man and 22,102 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 57 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 19681 calories during your workout which is an equal amount of calories that are in:
- 232 apples
- 787 Carrot
- 91 Doughnut
- 54 Hamburger
- 77 Candy bar (chocolate)
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