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How many calories do yo burn while 7 hours and 26 minutes of Swimming?
Calories burned: | 165,466 |
Total duration: | 19166 min |
Your weight: | 74 kg |
19166 minutes of regularly doing Swimming will not only help you burn 165,466 calories but also raise your Metabolic Rate up to 168,432 kcal if you are a man and 167,887 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 26 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 165466 calories during your workout which is an equal amount of calories that are in:
- 1948 apples
- 6616 Carrot
- 768 Doughnut
- 451 Hamburger
- 649 Candy bar (chocolate)
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