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How many calories do yo burn while 7 hours of Swimming?
Calories burned: | 196,504 |
Total duration: | 19140 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 19140 minutes of Hiking
- 19140 minutes of Rock Climbing
- 19140 minutes of Running 10 km/h
- 19140 minutes of Walking
19140 minutes of regularly doing Swimming will not only help you burn 196,504 calories but also raise your Metabolic Rate up to 199,470 kcal if you are a man and 198,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 196504 calories during your workout which is an equal amount of calories that are in:
- 2314 apples
- 7857 Carrot
- 912 Doughnut
- 535 Hamburger
- 771 Candy bar (chocolate)
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