How many calories do yo burn while 19 minutes of Swimming?
19 minutes of regularly doing Swimming will not only help you burn 177 calories but also raise your Metabolic Rate up to 3,143 kcal if you are a man and 2,598 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
During 19 minutes of Swimming you burn the same amount of calories as in: ?
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