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How many calories do yo burn while 19 minutes of Swimming?
Calories burned: | 124 |
Total duration: | 19 min |
Your weight: | 56 kg |
Find out the amount of calories burned while:
- 19 minutes of Canoeing
- 19 minutes of Cycling
- 19 minutes of Rollerblading
- 19 minutes of Walking
19 minutes of regularly doing Swimming will not only help you burn 124 calories but also raise your Metabolic Rate up to 3,090 kcal if you are a man and 2,545 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 124 calories during your workout which is an equal amount of calories that are in:
- 5 Carrot
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