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How many calories do yo burn while 3 hours and 48 minutes of Swimming?
Calories burned: | 128,214 |
Total duration: | 18948 min |
Your weight: | 58 kg |
Find out the amount of calories burned while:
- 18948 minutes of Hiking
- 18948 minutes of Jogging
- 18948 minutes of Rollerblading
- 18948 minutes of Rowing machine training
18948 minutes of regularly doing Swimming will not only help you burn 128,214 calories but also raise your Metabolic Rate up to 131,180 kcal if you are a man and 130,635 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 128214 calories during your workout which is an equal amount of calories that are in:
- 1510 apples
- 5127 Carrot
- 595 Doughnut
- 349 Hamburger
- 503 Candy bar (chocolate)
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