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How many calories do yo burn while 3 hours and 28 minutes of Swimming?
Calories burned: | 97,163 |
Total duration: | 18928 min |
Your weight: | 44 kg |
18928 minutes of regularly doing Swimming will not only help you burn 97,163 calories but also raise your Metabolic Rate up to 100,129 kcal if you are a man and 99,584 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 28 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 97163 calories during your workout which is an equal amount of calories that are in:
- 1144 apples
- 3885 Carrot
- 451 Doughnut
- 265 Hamburger
- 381 Candy bar (chocolate)
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