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How many calories do yo burn while 3 hours and 18 minutes of Swimming?
Calories burned: | 220,710 |
Total duration: | 18918 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 18918 minutes of Cycling
- 18918 minutes of Rock Climbing
- 18918 minutes of Running 10 km/h
- 18918 minutes of Walking
18918 minutes of regularly doing Swimming will not only help you burn 220,710 calories but also raise your Metabolic Rate up to 223,676 kcal if you are a man and 223,131 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 220710 calories during your workout which is an equal amount of calories that are in:
- 2599 apples
- 8825 Carrot
- 1024 Doughnut
- 601 Hamburger
- 866 Candy bar (chocolate)
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