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How many calories do yo burn while 1 hour and 16 minutes of Swimming?
Calories burned: | 219,286 |
Total duration: | 18796 min |
Your weight: | 100 kg |
18796 minutes of regularly doing Swimming will not only help you burn 219,286 calories but also raise your Metabolic Rate up to 222,252 kcal if you are a man and 221,707 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 16 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 219286 calories during your workout which is an equal amount of calories that are in:
- 2582 apples
- 8768 Carrot
- 1018 Doughnut
- 597 Hamburger
- 861 Candy bar (chocolate)
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