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How many calories do yo burn while 21 hours and 17 minutes of Swimming?
Calories burned: | 153,713 |
Total duration: | 18557 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 18557 minutes of Rowing machine training
- 18557 minutes of Running
- 18557 minutes of Running 10 km/h
- 18557 minutes of Walking
18557 minutes of regularly doing Swimming will not only help you burn 153,713 calories but also raise your Metabolic Rate up to 156,679 kcal if you are a man and 156,134 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 17 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 153713 calories during your workout which is an equal amount of calories that are in:
- 1810 apples
- 6146 Carrot
- 713 Doughnut
- 419 Hamburger
- 603 Candy bar (chocolate)
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