Cardiorespiratory Endurance exercises
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How many calories do yo burn while 6 hours and 4 minutes of Swimming?

Calories burned: 18,731
Total duration: 1804 min
Your weight: 196.2 lbs
Find out the amount of calories burned while:


1804 minutes of regularly doing Swimming will not only help you burn 18,731 calories but also raise your Metabolic Rate up to 21,697 kcal if you are a man and 21,152 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 6 hours and 4 minutes of Swimming you burn the same amount of calories as in: ?

  • 14 hours and 2 minutes of Running
  • 2 hours and 18 minutes of Tennis
  • 22 hours and 38 minutes of Boxing
  • 14 hours and 46 minutes of Lying

Diet plan

You have burned 18731 calories during your workout which is an equal amount of calories that are in:

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