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How many calories do yo burn while 11 hours and 35 minutes of Swimming?
Calories burned: | 218,096 |
Total duration: | 17975 min |
Your weight: | 104 kg |
17975 minutes of regularly doing Swimming will not only help you burn 218,096 calories but also raise your Metabolic Rate up to 221,062 kcal if you are a man and 220,517 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 35 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 218096 calories during your workout which is an equal amount of calories that are in:
- 2568 apples
- 8720 Carrot
- 1012 Doughnut
- 594 Hamburger
- 856 Candy bar (chocolate)
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