Cardiorespiratory Endurance exercises
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How many calories do yo burn while 5 hours and 57 minutes of Swimming?

Calories burned: 22,013
Total duration: 1797 min
Your weight: 231.5 lbs
Find out the amount of calories burned while:


1797 minutes of regularly doing Swimming will not only help you burn 22,013 calories but also raise your Metabolic Rate up to 24,979 kcal if you are a man and 24,434 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 57 minutes of Swimming you burn the same amount of calories as in: ?

  • 13 hours and 59 minutes of Running
  • 2 hours and 12 minutes of Tennis
  • 22 hours and 33 minutes of Boxing
  • 13 hours and 25 minutes of Lying

Diet plan

You have burned 22013 calories during your workout which is an equal amount of calories that are in:

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