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How many calories do yo burn while 11 hours and 19 minutes of Swimming?
Calories burned: | 215,807 |
Total duration: | 17959 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 17959 minutes of Cycling
- 17959 minutes of Hiking
- 17959 minutes of Mountain Biking
- 17959 minutes of Rowing
17959 minutes of regularly doing Swimming will not only help you burn 215,807 calories but also raise your Metabolic Rate up to 218,773 kcal if you are a man and 218,228 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 11 hours and 19 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 215807 calories during your workout which is an equal amount of calories that are in:
- 2541 apples
- 8629 Carrot
- 1002 Doughnut
- 588 Hamburger
- 847 Candy bar (chocolate)
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