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How many calories do yo burn while 7 hours and 21 minutes of Swimming?
Calories burned: | 124,047 |
Total duration: | 17721 min |
Your weight: | 60 kg |
17721 minutes of regularly doing Swimming will not only help you burn 124,047 calories but also raise your Metabolic Rate up to 127,013 kcal if you are a man and 126,468 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 7 hours and 21 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 124047 calories during your workout which is an equal amount of calories that are in:
- 1461 apples
- 4960 Carrot
- 576 Doughnut
- 338 Hamburger
- 487 Candy bar (chocolate)
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