Cardiorespiratory Endurance exercises
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How many calories do yo burn while 5 hours and 32 minutes of Swimming?

Calories burned: 16,538
Total duration: 1772 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


1772 minutes of regularly doing Swimming will not only help you burn 16,538 calories but also raise your Metabolic Rate up to 19,504 kcal if you are a man and 18,959 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 32 minutes of Swimming you burn the same amount of calories as in: ?

  • 13 hours and 47 minutes of Running
  • 1 hour and 50 minutes of Tennis
  • 22 hours and 14 minutes of Boxing
  • 8 hours and 33 minutes of Lying

Diet plan

You have burned 16538 calories during your workout which is an equal amount of calories that are in:

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