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How many calories do yo burn while 2 hours and 56 minutes of Swimming?
Calories burned: | 780 |
Total duration: | 176 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 176 minutes of Canoeing
- 176 minutes of Rollerblading
- 176 minutes of Running 10 km/h
- 176 minutes of Walking
176 minutes of regularly doing Swimming will not only help you burn 780 calories but also raise your Metabolic Rate up to 3,746 kcal if you are a man and 3,201 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 56 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 780 calories during your workout which is an equal amount of calories that are in:
- 9 apples
- 31 Carrot
- 4 Doughnut
- 2 Hamburger
- 3 Candy bar (chocolate)
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