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How many calories do yo burn while 4 hours of Swimming?
Calories burned: | 143,080 |
Total duration: | 17520 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 17520 minutes of Cycling
- 17520 minutes of Hiking
- 17520 minutes of Rock Climbing
- 17520 minutes of Rowing
17520 minutes of regularly doing Swimming will not only help you burn 143,080 calories but also raise your Metabolic Rate up to 146,046 kcal if you are a man and 145,501 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 143080 calories during your workout which is an equal amount of calories that are in:
- 1685 apples
- 5721 Carrot
- 664 Doughnut
- 390 Hamburger
- 562 Candy bar (chocolate)
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