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How many calories do yo burn while 3 hours and 30 minutes of Swimming?
Calories burned: | 171,402 |
Total duration: | 17490 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 17490 minutes of Mountain Biking
- 17490 minutes of Rowing
- 17490 minutes of Rowing machine training
- 17490 minutes of Walking: moderate pace
17490 minutes of regularly doing Swimming will not only help you burn 171,402 calories but also raise your Metabolic Rate up to 174,368 kcal if you are a man and 173,823 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 3 hours and 30 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 171402 calories during your workout which is an equal amount of calories that are in:
- 2018 apples
- 6853 Carrot
- 796 Doughnut
- 467 Hamburger
- 673 Candy bar (chocolate)
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