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How many calories do yo burn while 3 hours of Swimming?
Calories burned: | 179,256 |
Total duration: | 17460 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 17460 minutes of Mountain Biking
- 17460 minutes of Rock Climbing
- 17460 minutes of Rowing machine training
- 17460 minutes of Running
17460 minutes of regularly doing Swimming will not only help you burn 179,256 calories but also raise your Metabolic Rate up to 182,222 kcal if you are a man and 181,677 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 179256 calories during your workout which is an equal amount of calories that are in:
- 2111 apples
- 7167 Carrot
- 832 Doughnut
- 488 Hamburger
- 704 Candy bar (chocolate)
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