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How many calories do yo burn while 3 hours of Swimming?
Calories burned: | 230,181 |
Total duration: | 17460 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 17460 minutes of Hiking
- 17460 minutes of Mountain Biking
- 17460 minutes of Running 10 km/h
- 17460 minutes of Walking
17460 minutes of regularly doing Swimming will not only help you burn 230,181 calories but also raise your Metabolic Rate up to 233,147 kcal if you are a man and 232,602 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 230181 calories during your workout which is an equal amount of calories that are in:
- 2710 apples
- 9204 Carrot
- 1068 Doughnut
- 627 Hamburger
- 903 Candy bar (chocolate)
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