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How many calories do yo burn while 4 hours and 49 minutes of Swimming?
Calories burned: | 22,793 |
Total duration: | 1729 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 1729 minutes of Canoeing
- 1729 minutes of Rowing machine training
- 1729 minutes of Walking
- 1729 minutes of Walking: moderate pace
1729 minutes of regularly doing Swimming will not only help you burn 22,793 calories but also raise your Metabolic Rate up to 25,759 kcal if you are a man and 25,214 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 4 hours and 49 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 22793 calories during your workout which is an equal amount of calories that are in:
- 268 apples
- 911 Carrot
- 106 Doughnut
- 62 Hamburger
- 89 Candy bar (chocolate)
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