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How many calories do yo burn while 4 hours and 43 minutes of Swimming?
Calories burned: | 18,493 |
Total duration: | 1723 min |
Your weight: | 92 kg |
Find out the amount of calories burned while:
- 1723 minutes of Jogging
- 1723 minutes of Mountain Biking
- 1723 minutes of Rowing machine training
- 1723 minutes of Walking
1723 minutes of regularly doing Swimming will not only help you burn 18,493 calories but also raise your Metabolic Rate up to 21,459 kcal if you are a man and 20,914 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 43 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 18493 calories during your workout which is an equal amount of calories that are in:
- 218 apples
- 739 Carrot
- 86 Doughnut
- 50 Hamburger
- 73 Candy bar (chocolate)
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