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How many calories do yo burn while 4 hours and 42 minutes of Swimming?
Calories burned: | 12,054 |
Total duration: | 1722 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 1722 minutes of Jogging
- 1722 minutes of Rowing
- 1722 minutes of Rowing machine training
- 1722 minutes of Walking
1722 minutes of regularly doing Swimming will not only help you burn 12,054 calories but also raise your Metabolic Rate up to 15,020 kcal if you are a man and 14,475 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 42 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 12054 calories during your workout which is an equal amount of calories that are in:
- 142 apples
- 482 Carrot
- 56 Doughnut
- 33 Hamburger
- 47 Candy bar (chocolate)
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