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How many calories do yo burn while 4 hours and 38 minutes of Swimming?
Calories burned: | 20,043 |
Total duration: | 1718 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 1718 minutes of Canoeing
- 1718 minutes of Jogging
- 1718 minutes of Rowing machine training
- 1718 minutes of Walking
1718 minutes of regularly doing Swimming will not only help you burn 20,043 calories but also raise your Metabolic Rate up to 23,009 kcal if you are a man and 22,464 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 20043 calories during your workout which is an equal amount of calories that are in:
- 236 apples
- 801 Carrot
- 93 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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