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How many calories do yo burn while 22 hours and 2 minutes of Swimming?
Calories burned: | 150,167 |
Total duration: | 17162 min |
Your weight: | 75 kg |
17162 minutes of regularly doing Swimming will not only help you burn 150,167 calories but also raise your Metabolic Rate up to 153,133 kcal if you are a man and 152,588 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 22 hours and 2 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 150167 calories during your workout which is an equal amount of calories that are in:
- 1768 apples
- 6004 Carrot
- 697 Doughnut
- 409 Hamburger
- 589 Candy bar (chocolate)
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