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Wczytywanie
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How many calories do yo burn while 21 hours and 23 minutes of Swimming?
Calories burned: | 225,738 |
Total duration: | 17123 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 17123 minutes of Rock Climbing
- 17123 minutes of Rollerblading
- 17123 minutes of Rowing
- 17123 minutes of Rowing machine training
17123 minutes of regularly doing Swimming will not only help you burn 225,738 calories but also raise your Metabolic Rate up to 228,704 kcal if you are a man and 228,159 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 21 hours and 23 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 225738 calories during your workout which is an equal amount of calories that are in:
- 2658 apples
- 9026 Carrot
- 1048 Doughnut
- 615 Hamburger
- 886 Candy bar (chocolate)
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