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How many calories do yo burn while 2 hours and 49 minutes of Swimming?
Calories burned: | 1,419 |
Total duration: | 169 min |
Your weight: | 72 kg |
Find out the amount of calories burned while:
- 169 minutes of Canoeing
- 169 minutes of Cycling
- 169 minutes of Mountain Biking
- 169 minutes of Rowing
169 minutes of regularly doing Swimming will not only help you burn 1,419 calories but also raise your Metabolic Rate up to 4,385 kcal if you are a man and 3,840 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 49 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 1419 calories during your workout which is an equal amount of calories that are in:
- 17 apples
- 57 Carrot
- 7 Doughnut
- 4 Hamburger
- 6 Candy bar (chocolate)
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